Suunto 3

5,000,000تومان

NORDIC DESIGN FOR A LIFE IN BALANCE

Designed and precision made in Finland, the beautiful new Suunto 3 comes in five color variants inspired by Nordic nature. With personalized adaptive training guidance and holistic 24/7 activity tracking including step count, sleep quality, stress, and recovery, the new Suunto 3 is designed to work in harmony with your life, like the easy synergy of natural and urban in the serene Nordic environment that inspired it.

ADAPTIVE TRAINING GUIDANCE

The adaptive training guidance comes in three different modes. Choose the one that best matches your goal: maintain your current fitness level, improve it moderately (default mode), or boost your fitness with a more intensive plan. Whichever mode you choose, Suunto 3 creates you a 7-day training plan with optimal duration and intensity for each exercise.

The training plan is automatically adapted to your actual activities, so if you miss an exercise, or get excited and do a little more than planned, you don’t need to stress about updating it manually.

The planned exercises are easy to activate, and once started, the watch guides you to stay at the right intensity.

READY FOR ALL YOUR SPORTS

Suunto 3 is ready for all your sports from running, swimming and cycling, to yoga, gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance also indoors.

Wrist heart rate measurement ensures ease-of-use, and 30-meter water resistance means you can take the watch for a swim without a worry.

BALANCE ACTIVITY AND REST

Suunto 3 automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. Wear Suunto 3 at night to track your sleep too. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery.

Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.

ENRICH YOUR EXPERIENCE WITH SUUNTO APP

Suunto 3 connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community.

Connecting to the Suunto app also enables speed and distance tracking and tracks your route, all based on your mobile device’s GPS.

GET THE BENEFITS FROM SUUNTO PARTNER NETWORK

Connect your Suunto 3 with your favorite apps to analyse your activities, find training guidance or create 3D videos of your adventures – and share to your communities.

Suunto 3 also comes with Value Pack; benefits and treats worth over 300€/£/$ offered to you by our partners aiming to elevate your training and outdoor experience and help with reaching your goals.

صاف
سنجش

توضیحات

ساعت ورزشی سبک، اما با دوام همراه با راهنمایی های ورزشی تطبیق پذیر.

وزن:36 گرم
جنس بزل (حلقه دور شیشه):فولاد ضد زنگ
جنس شیشه:پلی آمید
جنس قاب ساعت:ABS
جنس بند:سیلیکون
محتویات داخل جعبه ساعت:ساعت سونتو 3، کابل شارژ یو اس بی، دفترچه راهنمای سریع (به زبان انگلیسی)

ویژگی های تکنیکی

ویژگی های عمومی

جنس بزل:فولاد ضد زنگ
جنس شیشه:پلی آمید
جنس قاب ساعت:ABS
جنس بند:سیلیکون
وزن:36 گرم
عرض بند:20 میلیمتر
ضربان سنج قلب مچی:بله، تکنولوژی Valencell
صفحه نمایش رنگی
مقاومت در برابر نفود آب:تا عمق 30 متر
نشانگر باتری:درصد/نماد
نوع باتری:باتری قابل شارژ لیتوم یون
فربم ور قابل آپدیت:
تاریخ و زمان:
رنگ هشدار:قابلیت پیکربندی یک هشدار
زمان دوگانه:
کرونومتر:
تایمر شمارش معکوس:
هشدار لرزشی:
زبان ها:پشتیبانی از 20 زبان مختلف، از فارسی پشتیبانی نمی شود.
نور زمینه:LED
نور زمینه قابل پیکر بندی:
قفل دکمه:در هنگام تمرین ورزشی
نوع صفحه نمایش:ماتریکس
رزولوشن صفحه نمایش:218×218
واحدهای متریک و امپریال:
ذخیره در مصرف انرژی خودکار:
مناسب برای دور مچ های:120-210 میلیمتر
صفحه نمایش قابل شخصی سازی:

اتصال:

Compatible with Suunto app
Smartphone compatibilityMost common models supported, check here for detailed compatibility list
Phone notifications on the watchwith Suunto App
Compatible with online sports communitiesStrava, TrainingPeaks, Endomondo and more
Watch software updates from cloud
Connectivity (between devices)

BATTERY LIFE

Training mode without GPSup to 40h
With 24/7 tracking and mobile notificationsup to 5 days
In time modeup to 10 days
Training mode with GPSup to 30h with connected GPS

PHYSICAL SPECIFICATIONS

Operating temperature-20° C to +60° C / -5° F to +140° F
Storage temperature-30° C to +60° C / -22° F to +140° F
Recommended charging temperature0° C to +35° C / +32° F to +95° F

24/7

ACTIVITY TRACKING

Calories burned
Daily minimum heart rate tracking
Calorie burn rate and heart rate during daily activities
Activity targetssteps, calories
Step counter

SLEEP TRACKING

Sleep quality
Bed times
Sleep durationDuration, average HR during sleep

STRESS AND RECOVERY

Daily resource level
Stress and recovery status

OUTDOOR FUNCTIONS

GPS TRACKING & NAVIGATION

Satellite systemsConnected GPS
GPS recording rate1s
GPS track analysisin Suunto app with connected GPS
Track logging, viewing and sharingin Suunto app with connected GPS

WEATHER

Sunrise/sunset timesFrom mobile GPS location via Suunto app

TRAINING FUNCTIONS

ADAPTIVE TRAINING GUIDANCE

Intensity and duration based real-time guidance during workout
Automatic 7-day training plan to improve your fitness level

INTERVAL TRAINING

Setup intervalson watch
Interval guidance during training

HEART RATE

Heart rate measured from wrist
Heart rate belt compatibilityBluetooth Smart belts
RR intervalwith Suunto Smart Sensor
Heart rate in beats per minute
Records heart rate in swimmingyes, with Suunto Smart Sensor
Heart rate graph in real time
Calories
Personal heart rate zones
Fitness level (VO2max)

SPEED AND DISTANCE

Cadence based speed and distance
GPS speed and distancewith connected GPS from Suunto app
Chrono
Foot POD supportBluetooth Smart
Autolapsdistance and duration based
Manual laps
Analysis of pace, speed graphs and tracks on the mapin Suunto app

TRAINING RECOVERY

Training based recovery time
Feeling stored after training to watch

TRAINING LOAD

Logbook with exercise detailson watch
Exercise summary with lap detailson watch
Training logbook for long term overviews
Sport specific weekly training duration for last 4 weeks

SHARE AND RELIVE

Exercise rating and commentingin Suunto App
Exercise sharing to social mediavia Suunto app

SPORT EXPERTISE

SWIMMING

Pool swim pace and distance
Records heart rate in swimmingyes, with Suunto Smart Sensor

CYCLING

Cycling speedwith connected GPS from Suunto app
Bike POD with speed/cadence supportBluetooth Smart

RUNNING

Suunto FusedSpeed™
Foot POD calibrationautomatic
Interval guidance with running pace/heart rate/distanceon watch

MULTISPORTS

Change sport mode during exercise

SPORT MODES

Graphical displays in sport modesheart rate
Pre-installed sport modes on watch70

توضیحات تکمیلی

سونتو 3

Moss Grey, Slate Grey, Slate Grey Copper, Granite Red, Pebble White

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